Welcome to BJJ Insights, your premier hub for all things BJJ

Our mission? To connect you with your jiu jitsu community and educate you on the ‘gentle art’.

Whether you’re a fresh white belt or a more advanced player, we have something for you.

Our Recent Articles

As with any martial arts, injuries are a common occurrence in Brazilian Jiu Jitsu (BJJ). Let’s dive into…

BJJ has several differing rule sets and formats for competition. As a result, strategising for BJJ can be…

An in depth discussion on the origins and development of BJJ through the ages…

Discover our list of the top jiu-jitsu fighters to grace the UFC octagon and showcase dominant grappling…

Wondering what the BJJ blue belt requirements are? In this article, we dive into some macro requirements and…

The ecological approach to learning has seen a recent explosion in popularity. This article will serve as a…

“The biggest lesson I learnt from jiu jitsu, was how to truly know myself”
– Carlos Gracie