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As with any martial arts, injuries are a common occurrence in Brazilian Jiu Jitsu (BJJ). Let’s dive into…
BJJ has several differing rule sets and formats for competition. As a result, strategising for BJJ can be…
An in depth discussion on the origins and development of BJJ through the ages…
Discover our list of the top jiu-jitsu fighters to grace the UFC octagon and showcase dominant grappling…
Wondering what the BJJ blue belt requirements are? In this article, we dive into some macro requirements and…
The ecological approach to learning has seen a recent explosion in popularity. This article will serve as a…
With supplementation, you’ve got items that will help keep you on the mats for longer, and you’ve got…
Strength training has long been overlooked in BJJ, but with the sport’s increasing professionalism you’ll struggle to get…
Wondering what the basic moves are in BJJ? We outline the basic techniques you can expect to learn…
Although Gi colour is mainly down to personal preference, there are some nuances to be aware of. We…
BJJ, like many martial arts, has adopted coloured belts for ranking its practitioners. Many are familiar with the…
We unpack BJJ’s rich history and look at the fundamental principles in this article. Here you can find…
